Steak SHAKE Vanilla Cream COMPLETE SPECTRUM ANIMAL PROTEIN COMPLEX
MARK X BELL'S
Overview
Steak SHAKE Vanilla Cream COMPLETE SPECTRUM ANIMAL PROTEIN COMPLEX aims to provide a comprehensive animal protein source. While it delivers a substantial 26g of protein per serving, the use of a proprietary blend obscures the specific amounts of each protein source and the essential organ blend, making it difficult to assess the true effectiveness of the formula. The inclusion of whey protein, egg protein, and collagen peptides suggests a focus on muscle support and connective tissue health, but the lack of transparency hinders a complete evaluation.
The Good
Provides 26g of protein per serving, supporting muscle protein synthesis and recovery.
Contains a variety of animal-based protein sources including whey, egg, and collagen.
Includes an essential organ blend (liver, kidney, heart, spleen) which may provide additional nutrients.
The Bad
Proprietary blend obscures individual ingredient dosages, making efficacy hard to determine.
High sodium content (500mg per serving) may be a concern for individuals monitoring sodium intake.
Contains potential allergens: milk, egg, and coconut.
Is it for you?
Best For: Athletes, bodybuilders, individuals seeking muscle recovery and growth, those sensitive to dairy proteins
Skip If: You have allergies to beef or other animal proteins, or specific dietary restrictions (e.g., vegan)
Ingredients Analysis
Saturated Fat
2.5 gTrans Fat
0 gCholesterol
110 mgSodium
500 mgVitamin D
0 mcgCalcium
140 mgIron
0.2 mgPotassium
0 mgHow to Use
Mix one scoop with 8-10 oz of water or your preferred beverage. Consume post-workout or as a protein supplement throughout the day.
Daily
Post-workout, Any time
Mixed with water or milk
Who Should Use This
Best For:
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