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Steak SHAKE COMPLETE SPECTRUM ANIMAL PROTEIN COMPLEX

Steak SHAKE COMPLETE SPECTRUM ANIMAL PROTEIN COMPLEX

MARK x BELL'S

#Protein Powder
68
Safety70
Efficacy65
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Steak SHAKE COMPLETE SPECTRUM ANIMAL PROTEIN COMPLEX combines multiple protein sources with added nutrients from beef organs and coconut oil powder. While it provides a substantial amount of protein per serving and includes a variety of ingredients, the proprietary blend makes it difficult to determine the specific dosage and effectiveness of each component, impacting the overall assessment of its efficacy.

The Good

Provides a complete amino acid profile from multiple protein sources.

Includes grass-fed whey protein isolate, considered a high-quality protein source.

Contains medium-chain triglycerides (MCTs) from coconut oil powder for potential energy benefits.

The Bad

Proprietary blend makes it difficult to assess individual ingredient dosage effectiveness.

Risk of gastrointestinal discomfort due to high protein content, especially for those unaccustomed to such high doses.

Potential allergen concerns due to the presence of milk, egg, and coconut.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking animal-based protein, those avoiding dairy

Skip If: You have allergies to beef or other animal products, or are on a vegan diet.

Ingredients Analysis

Saturated Fat

3 g

Trans Fat

0 g

Cholesterol

50 mg

Sodium

5 mg

Dietary Fiber

2 g

Includes 0g Added Sugars

0 g

Vitamin D

60 mcg

Calcium

1.9 mg

Iron

100 mg

Potassium

100 mg

Primal Protein Blend

1200 mg

Grass Fed Whey Protein Isolate

1200 mg

Egg White

1200 mg

Coconut Oil Powder (Coconut Oil, Tapioca Naturals® Medium Chain Triglycerides, Hydrolyzed Bovine Collagen Peptides)

1200 mg

Grass Fed Beef Organ Blend (Kidney, Liver, Heart Powder)

1200 mg

How to Use

Mix one scoop with 8-12 oz of water or your favorite beverage. Consume post-workout or as a protein supplement throughout the day.

Frequency:

Daily

Best Time:

Post-workout or between meals

When:

Mixed with water or preferred beverage

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking animal-based protein, those avoiding dairy

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