

Steak SHAKE COMPLETE SPECTRUM ANIMAL PROTEIN COMPLEX
MARK x BELL'S
Overview
Steak SHAKE COMPLETE SPECTRUM ANIMAL PROTEIN COMPLEX combines multiple protein sources with added nutrients from beef organs and coconut oil powder. While it provides a substantial amount of protein per serving and includes a variety of ingredients, the proprietary blend makes it difficult to determine the specific dosage and effectiveness of each component, impacting the overall assessment of its efficacy.
The Good
Provides a complete amino acid profile from multiple protein sources.
Includes grass-fed whey protein isolate, considered a high-quality protein source.
Contains medium-chain triglycerides (MCTs) from coconut oil powder for potential energy benefits.
The Bad
Proprietary blend makes it difficult to assess individual ingredient dosage effectiveness.
Risk of gastrointestinal discomfort due to high protein content, especially for those unaccustomed to such high doses.
Potential allergen concerns due to the presence of milk, egg, and coconut.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking animal-based protein, those avoiding dairy
Skip If: You have allergies to beef or other animal products, or are on a vegan diet.
Ingredients Analysis
Trans Fat
0 gCholesterol
50 mgSodium
5 mgVitamin D
60 mcgCalcium
1.9 mgIron
100 mgPotassium
100 mgPrimal Protein Blend
1200 mgEgg White
1200 mgHow to Use
Mix one scoop with 8-12 oz of water or your favorite beverage. Consume post-workout or as a protein supplement throughout the day.
Daily
Post-workout or between meals
Mixed with water or preferred beverage
Who Should Use This
Best For:
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