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Standardized Triphala

Standardized Triphala

Nature's Way

#Other
65
Safety70
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This Triphala supplement combines extracts of Amla, Belleric Myrobalan, and Tropical Almond, traditionally used in Ayurvedic medicine for digestive health and overall well-being. While some preliminary studies suggest benefits for weight management, blood glucose, and lipid levels, more high-quality human clinical trials are needed for definitive conclusions.

The Good

May support digestive health and regular bowel movements.

May have antioxidant properties due to its polyphenol content.

May contribute to weight management due to its effect on the gut microbiome.

The Bad

Potential for mild gastrointestinal issues.

Insufficient long-term safety data.

Limited high quality human clinical trials for some claimed effects.

Is it for you?

Best For: Individuals seeking natural digestive support, gentle detoxification, and antioxidant benefits.

Skip If: Pregnant, nursing, taking medications (especially blood thinners), or have chronic digestive conditions.

Ingredients Analysis

Total Carbohydrates

1 g

Triphala Fruit Extract Blend

1.5 g

Amla

500 mg

Belleric Myrobalan

500 mg

Tropical Almond

500 mg

How to Use

Take 2 capsules daily.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With water, on an empty stomach or before meals

Who Should Use This

Best For:

Individuals seeking natural digestive support, gentle detoxification, and antioxidant benefits.

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Amla Superfruit by Planetary Herbals

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