St. John's Wort Extract 300 mg
Source Naturals
Overview
St. John's Wort extract has demonstrated effectiveness in managing mild to moderate depression by influencing neurotransmitter activity. The standardized extract ensures a consistent amount of active hypericins, which are believed to contribute to its therapeutic effects. However, the onset of effects is not immediate, requiring several weeks of consistent use.
The Good
May effectively improve mood and support a positive mental outlook for individuals with mild to moderate depression.
Offers a natural alternative to pharmaceutical antidepressants, with a potential for fewer side effects in some cases.
Standardized extract ensures consistent potency and hypericin content.
The Bad
Significant drug interactions are possible, including with common medications such as oral contraceptives, antidepressants, and anticoagulants.
May increase sensitivity to sunlight, requiring caution and sun protection.
Can cause gastrointestinal upset such as abdominal pain, nausea, and vomiting.
Is it for you?
Best For: Individuals seeking natural mood support, those with mild to moderate depressive symptoms
Skip If: You are taking prescription medications (especially antidepressants, birth control, blood thinners), are pregnant or breastfeeding, or have bipolar disorder.
Ingredients Analysis
How to Use
Take 1 tablet daily, or as directed by your healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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