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St. John's Wort 150 mg

Puritan's Pride

#Other
70
Safety68
Efficacy72
Transparency78
Based on Examine, Wikipedia, and 23 other sources

Overview

The Puritan's Pride St. John's Wort supplement provides a standardized extract that aligns with research-backed doses for supporting mood. The effectiveness relies on the active compounds within St. John's Wort, particularly hypericin and hyperforin (though only hypericin is explicitly quantified here).

The Good

Standardized extract ensures consistent levels of key active compounds.

Research-backed ingredient for mild to moderate depression and mood support.

Dosing instructions provide a clinically relevant intake for St. John's Wort.

The Bad

Significant potential for drug interactions, requiring comprehensive medical review before use.

Increased risk of photosensitivity, especially in fair-skinned individuals.

Not suitable for pregnant or nursing women, or those under 18.

Is it for you?

Best For: Individuals seeking mood support, those with mild to moderate depression

Skip If: You are taking other medications (especially antidepressants, birth control, blood thinners), or have a history of photosensitivity.

Ingredients Analysis

St. John'S Wort Extract

150 mg

Dianthrones

0.45 mg

How to Use

Take one capsule daily, preferably with a meal. Consult a healthcare provider for specific dosage recommendations.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking mood support, those with mild to moderate depression

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