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Sprouts Farmers Market Men's Multi once daily

Sprouts Farmers Market Men's Multi once daily

Sprouts Farmers Market

68
Safety75
Efficacy60
Transparency0
Based on Examine, Wikipedia, and 23 other sources

Overview

This men's multi provides a broad spectrum of essential vitamins and minerals, many at or above recommended daily allowances. However, the efficacy of some ingredients is compromised by suboptimal forms or underdosing, and the 'Green Foods, Herbs, Enzymes & Probiotics' blend lacks transparency, making it difficult to assess its true benefit.

The Good

Comprehensive Range of Vitamins and Minerals

Vitamin D at a strong daily dose

Vitamin B12 in active methylcobalamin form

The Bad

Suboptimal forms of Magnesium and Calcium

Significantly underdosed Vitamin C and Potassium

Proprietary blend (Green Foods, Herbs, Enzymes & Probiotics) likely underdosed and lacks transparency

Is it for you?

Best For: The product avoids excessively high doses of fat-soluble vitamins, which can accumulate., Vitamin A is provided as beta-carotene, reducing the risk of preformed Vitamin A toxicity.

Skip If: You're on blood thinners or have food allergies

Ingredients Analysis

Vitamin A (as beta carotene)

1000 mcg

Vitamin C (as ascorbic acid, camu camu)

2 mg

Vitamin D (as cholecalciferol)

40 mcg

Vitamin E (as d-alpha tocopheryl succinate)

16 mg

Thiamin (vitamin B1) (from thiamin hydrochloride)

1.5 mg

Riboflavin (vitamin B2)

1.7 mg

Niacin (as niacinamide)

20 mg

Vitamin B6 (as pyridoxine hydrochloride)

2 mg

Folate (as folic acid)

400 mcg

Vitamin B12 (as methylcobalamin)

6 mcg

Biotin

30 mcg

Pantothenic Acid (as d-calcium pantothenate)

10 mg

Calcium (from calcium carbonate)

200 mg

Iodine (from potassium iodide)

150 mcg

Magnesium (from magnesium oxide)

25 mg

Zinc (from zinc oxide)

11 mg

Selenium (from L-selenomethionine)

70 mcg

Copper (from copper gluconate)

0.9 mg

Manganese (from manganese sulfate)

2 mg

Chromium (from chromium picolinate)

35 mcg

Molybdenum (from sodium molybdate)

75 mcg

Potassium (from potassium chloride)

80 mg

Choline (from choline bitartrate)

50 mg

Inositol

50 mg

Lutein (from marigold flower extract)

10 mg

Green Foods, Herbs, Enzymes & Probiotics

100 mg

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