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Soy Protein Isolate (90% Protein)

Soy Protein Isolate (90% Protein)

BulkSupplements.com

#Protein Powder
73
Safety75
Efficacy70
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Soy Protein Isolate is a good source of protein with a complete amino acid profile, making it effective for supporting muscle protein synthesis and recovery. It’s suitable for those looking to increase their daily protein intake, especially for individuals who prefer plant-based options. While effective, the bioavailability may not be as high as animal-based proteins.

The Good

High protein content per serving

Plant-based protein source, suitable for vegetarians and vegans

Complete amino acid profile

The Bad

Potential for digestive discomfort

May cause allergic reactions in sensitive individuals

Contains a high amount of sodium per serving

Is it for you?

Best For: Vegans, vegetarians, individuals with dairy allergies, athletes, general protein supplementation

Skip If: You have a soy allergy, or concerns about phytoestrogens.

Ingredients Analysis

Saturated Fat

Trans Fat

Cholesterol

Sodium

405 mg

Total Carbohydrates

1 g

Dietary Fiber

Added Sugars

Vitamin D

Iron

3.24 mg

Calcium

23.6 mg

Potassium

10 mg

How to Use

Mix one scoop (approx. 30g) with 8-12 oz of water or your preferred beverage. Consume 1-3 times daily as needed.

Frequency:

Daily

Best Time:

Anytime

When:

Mixed with water, milk, or in smoothies

Who Should Use This

Best For:

Vegans, vegetarians, individuals with dairy allergies, athletes, general protein supplementation

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