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Soy Lecithin 1200 mg

Soy Lecithin 1200 mg

Sundown Naturalist

#Other
68
Safety80
Efficacy55
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This soy lecithin supplement provides phosphatidylcholine, a component of cell membranes. While it may offer some support for lipid metabolism and cognitive function, the evidence is not as strong as that for soy protein. The product may be more useful for emulsification purposes. Further research is needed to confirm these effects.

The Good

Supports Cell Growth and Function

Natural Source of Choline

May support lipid metabolism

The Bad

High Daily Dosage Required

May Cause Gastrointestinal Discomfort

Potential Allergic Reactions

Is it for you?

Best For: Individuals seeking cognitive support, those looking to support fat metabolism, general wellness

Skip If: You have a soy allergy, are pregnant or nursing without consulting a doctor, or are on medications that may interact.

Ingredients Analysis

Calories From Fat

10 Calorie(s)

Soy Lecithin Oil

1200 mg

How to Use

Take one softgel daily, preferably with a meal.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking cognitive support, those looking to support fat metabolism, general wellness

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