Source Naturals, Inc. L-Ornithine 667MG Capsule
Source Naturals, Inc.
Overview
The supplement provides L-Ornithine at a dose that falls within the established effective range for ammonia reduction. While L-Ornithine has demonstrated potential in reducing ammonia and associated fatigue, especially in clinical settings and during prolonged exercise, the broad applicability and magnitude of these benefits may vary.
The Good
Appropriate dosage for ammonia reduction
May help reduce exercise-induced fatigue in endurance activities
Supports the body's natural detoxification processes (urea cycle)
The Bad
Limited evidence for broad athletic performance enhancement (e.g., strength, power)
Potential for gastrointestinal discomfort at higher doses
Requires caution for pregnant/breastfeeding individuals and those with liver issues
Is it for you?
Best For: Individuals looking to support liver detoxification, reduce ammonia levels, or potentially enhance exercise performance and reduce fatigue.
Skip If: You are pregnant, breastfeeding, have a medical condition, or are taking medications, without consulting a healthcare professional. Individuals with kidney or liver disease should exercise caution.
Ingredients Analysis
How to Use
Take 1 to 3 capsules daily between meals, or as recommended by your healthcare professional.
Daily
Between meals or before exercise
On an empty stomach for better absorption, or as directed by a healthcare professional.