So Lean & So Clean Vanilla Flavor
Ora
Overview
Ora So Lean & So Clean Vanilla Flavor is a plant-based protein powder that combines pea and rice protein with a superfood and greens blend. It provides a good source of protein (21g per serving) and includes digestive enzymes, which may aid in digestion. However, the use of a proprietary blend makes it difficult to determine the specific dosage and effectiveness of the superfood and greens ingredients. Overall, it can be a reasonable option for those seeking a vegan protein source with added nutrients, but its effectiveness beyond the protein content is uncertain.
The Good
Provides a good source of plant-based protein (21g per serving) from pea and rice protein
Vegan, gluten-free, dairy-free, and soy-free, making it suitable for individuals with dietary restrictions
Includes digestive enzymes, which may improve nutrient absorption and reduce digestive discomfort
The Bad
Sodium content is high at 390mg per serving, potentially problematic for those monitoring sodium intake
Proprietary blend 'Ora Protein; Superfood & Greens Blend' makes it is impossible to assess individual ingredient dosages and effectiveness
Contains coconut, which is a potential allergen
Is it for you?
Best For: Vegans, vegetarians, individuals seeking plant-based protein, muscle recovery, general wellness
Skip If: You have allergies to specific plant-based ingredients (e.g., pea, rice) or prefer animal-based protein.
Ingredients Analysis
How to Use
Mix one scoop with 8-12 oz of water, milk, or your favorite beverage. Shake well until dissolved.
Daily
Post-workout or between meals
Mixed with water or preferred beverage
Who Should Use This
Best For:
Similar Products
Recommended Articles
Protein Powder for Muscle Preservation in Weight Loss
1.6-2.2 grams/kg of body weight daily in protein is recommended for muscle preservation during weight loss.
Optimum Nutrition vs 2025 Brands: A Whey Protein Showdown
Optimum Nutrition whey maintains its value through nutritional content, cost-effectiveness, flavor variety, and high accessibility compared to 2025 brands.