So Lean & So Clean Vanilla Chai
Ora
Overview
This product offers a solid plant-based protein foundation with added superfoods and digestive enzymes, which could enhance its overall efficacy. The 21g of protein per serving from pea and rice provides a complete amino acid profile, well-regarded for muscle support. While the superfood and greens blend offers a wide array of nutrients and antioxidants, the specific amounts of individual superfood ingredients are not disclosed, making it difficult to assess their precise clinical effectiveness at these doses. The digestive enzyme blend is a beneficial addition for improving nutrient absorption and reducing digestive discomfort.
The Good
Provides 21g of muscle-building protein per serving.
Features a complete amino acid profile from organic pea and rice proteins.
Includes a diverse blend of organic superfoods and greens for broad nutritional support.
The Bad
Proprietary blends for 'Ora Protein; Superfood & Greens Blend' mean specific dosages of most fruit/vegetable ingredients are undisclosed.
Specific dosages for individual enzymes within the 'Ora Enzyme Blend' are not listed, making it difficult to assess optimal efficacy.
Potential for gastrointestinal discomfort if not accustomed to fiber and enzyme intake.
Is it for you?
Best For: Vegans, vegetarians, individuals seeking plant-based protein, those with dairy sensitivities, athletes, fitness enthusiasts
Skip If: You have allergies to specific plant ingredients or a severe digestive disorder without consulting a doctor.
Ingredients Analysis
How to Use
Mix one scoop with 8-12 oz of cold water or your preferred beverage. Shake well until dissolved.
Daily
Morning, Post-Workout, or Anytime
Mixed with water, plant-based milk, or in a smoothie
Who Should Use This
Best For:
Similar Products
Recommended Articles
Protein Powder for Muscle Preservation in Weight Loss
1.6-2.2 grams/kg of body weight daily in protein is recommended for muscle preservation during weight loss.
Optimum Nutrition vs 2025 Brands: A Whey Protein Showdown
Optimum Nutrition whey maintains its value through nutritional content, cost-effectiveness, flavor variety, and high accessibility compared to 2025 brands.