Slippery Elm Select
Moss Nutrition
Overview
This supplement combines Slippery Elm Bark Powder, known for its soothing demulcent properties, with Boswellia Gum Extract, a well-researched anti-inflammatory. While Boswellia is well-supported by high-quality evidence for conditions like osteoarthritis, the scientific evidence for Slippery Elm's efficacy in clinical settings is less robust, relying more on traditional use. The doses provided are within relevant ranges for both ingredients, suggesting potential effectiveness, especially for Boswellia.
The Good
Slippery Elm provides demulcent action, potentially soothing irritated mucous membranes and aiding digestive comfort.
Boswellia Gum Extract is well-researched for its anti-inflammatory properties, particularly in reducing pain and improving function in osteoarthritis.
The combination may offer dual support for inflammatory and mucosal health.
The Bad
Limited high-quality research for Slippery Elm Bark Powder
Slippery Elm may decrease absorption of other medications
Slippery Elm is contraindicated in pregnancy
Is it for you?
Best For: Individuals seeking digestive support, those with indigestion or abdominal pain
Skip If: You are taking other oral medications without consulting a healthcare professional
Ingredients Analysis
Slippery Elm Bark Powder
2590 mgBoswellia Gum Extract
1110 mgHow to Use
Follow dosage instructions on product label; typically taken with water.
Daily
Anytime
At least one hour after other oral medications
Who Should Use This
Best For:
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