SlimGreens Powder
Allergy Research Group
Overview
SlimGreens Powder contains several well-researched ingredients like spirulina, chlorella, turmeric, and cinnamon, known for their potential health benefits. However, the exact dosage of many components within the 'Proprietary Blend' is unknown, making it difficult to fully assess their individual efficacy and whether they reach clinically effective levels. The disclosed doses of Spirulina (500mg) and Chlorella (500mg) are below the typical effective ranges (2-10g/day for Spirulina, 6-10g/day for Chlorella) for most studied benefits, suggesting limited efficacy from these alone. The general nutritional contribution and potential synergistic effects of the blend may offer some benefits, but specific outcomes are hard to guarantee due to the proprietary nature and likely low dosing of several key active compounds.
The Good
Provides a convenient source of diverse phytonutrients, vitamins, and minerals.
Contains spirulina and chlorella, known for antioxidant and anti-inflammatory potential.
Includes turmeric and cinnamon, which offer additional anti-inflammatory properties.
The Bad
The use of a 'Proprietary Blend' obscures the effective doses of many ingredients, making individual efficacy assessment challenging.
Doses of key ingredients like spirulina and chlorella (500mg each) are lower than typically studied effective ranges.
Contains Dulse (50mg), which can contribute significant iodine, potentially problematic for individuals with thyroid issues.
Is it for you?
Best For: Individuals seeking daily nutritional support, digestive health, detoxification support
Skip If: You have specific allergies to greens or herbs, or are on blood thinners (consult doctor)
Ingredients Analysis
Sodium
38 mgVitamin A
416 IUVitamin C
11 mgCalcium
28 mgIron
2 mgSpirulina
500 mgChlorella
500 mgDunaliella
50 mgDulse
50 mgProprietary Blend
1900 mgHow to Use
Mix one scoop with water, juice, or a smoothie. Stir well until dissolved.
Daily
Morning
With or without food
