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SleepWell

SleepWell

vitafusion

#Sleep Aid
68
Safety70
Efficacy65
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines melatonin with several herbal extracts to promote sleep. While melatonin is well-studied and effective, the herbal extracts are present at low doses, with their overall effect depending on individual user and potential synergistic effects.

The Good

Provides a convenient gummy format for easy consumption.

Combines Melatonin with herbal extracts for a potentially synergistic effect.

May help regulate sleep cycles and reduce jet lag.

The Bad

Potential drowsiness can interfere with daytime activities if taken too late.

Sugar alcohols may cause gastrointestinal discomfort in sensitive individuals.

The low doses of herbal extracts may not provide significant benefits for all users.

Is it for you?

Best For: Individuals seeking occasional sleep support, those who prefer gummies over pills

Skip If: You are pregnant, nursing, taking medication, or have a medical condition. Do not drive or operate machinery after use.

Ingredients Analysis

Total Carbohydrates

4 g

Sugar Alcohol

4 g

Melatonin

3 mg

Passion Flower (Passiflora Incarnata) 4:1 Extract

4.25 mg

Chamomile Flower (Chamomilla Recutita) 4:1 Extract

4.25 mg

Lemon Balm Leaf (Melissa Officinalis) 4:1 Extract

4 mg

How to Use

Take 2 gummies 30 minutes before bedtime. Chew thoroughly before swallowing.

Frequency:

Daily (as needed)

Best Time:

Evening

When:

Before bedtime

Who Should Use This

Best For:

Individuals seeking occasional sleep support, those who prefer gummies over pills

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