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Sleep Support

Sleep Support

HMS Nutrition

#Sleep Aid
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

HMS Nutrition Sleep Support is a dietary supplement designed to promote relaxation and improve sleep quality.

Is it for you?

Best For: Individuals seeking sleep support, those with occasional sleeplessness

Skip If: You are pregnant, nursing, or taking sedative medications

Ingredients Analysis

Vitamin B6

10 mg

Magnesium

81 mg

Valerian

125 mg

Gamma-Aminobutyric Acid

100 mg

Chamomile

100 mg

Threonic Acid

66 mg

Passion Flower

50 mg

Lemon Balm

50 mg

Hops

40 mg

5-Htp

15 mg

Melatonin

4 mg

How to Use

Take 1-2 capsules 30-60 minutes before desired sleep.

Frequency:

Daily

Best Time:

Evening

When:

Before bedtime

Who Should Use This

Best For:

Individuals seeking sleep support, those with occasional sleeplessness

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