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Sleep Health

Sleep Health

Nutrilite

#Sleep Aid
65
Safety75
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines several traditional herbal remedies to promote relaxation and sleep. While some of these ingredients have shown promise in improving sleep quality, the overall effectiveness of this specific combination may be inconsistent and is not clinically significant for all people.

The Good

May help with occasional sleeplessness due to mild sedative effects.

Contains multiple herbal ingredients to address sleep issues.

Formulated without artificial colors, flavors, or preservatives.

The Bad

May cause drowsiness.

Potential interactions with other sedatives.

Effectiveness may be inconsistent and not clinically significant for all people.

Is it for you?

Best For: Individuals experiencing occasional sleeplessness, those looking to improve sleep quality, people with irregular sleep patterns

Skip If: You are pregnant or nursing, taking sedative medications, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Standardized Valerian Root Extract

450 mg

Valerian Whole Root Extract

150 mg

Lemon Balm Extract

150 mg

Hops Extract

100 mg

Citrus Bioflavonoid Concentrate

100 mg

How to Use

Take the recommended dosage approximately 30-60 minutes before your desired bedtime. Do not exceed the suggested serving.

Frequency:

Daily

Best Time:

Evening

When:

Before bedtime

Who Should Use This

Best For:

Individuals experiencing occasional sleeplessness, those looking to improve sleep quality, people with irregular sleep patterns

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