Sleep
Kion
Overview
Kion Sleep combines L-Tryptophan, L-Theanine, and PharmaGABA to promote relaxation and improve sleep quality. Each ingredient has demonstrated potential benefits in clinical studies. L-Tryptophan can improve sleep quality by shortening wake after sleep onset. L-Theanine promotes a relaxed state. PharmaGABA helps in reducing stress and anxiety, which are beneficial for better sleep. The combination offers synergistic actions that enhance overall sleep.
The Good
Formulated with ingredients known to promote relaxation and improve sleep quality.
Includes high-quality, well-researched ingredients at clinically relevant doses.
May help reduce stress and anxiety, contributing to better sleep.
The Bad
Potential interactions with sedative or serotonergic medications.
Limited data on long-term safety.
Side effects such as drowsiness, stomach pain, or headache are possible.
Is it for you?
Best For: Individuals seeking to improve sleep quality, those who prefer third-party tested supplements
Skip If: You require precise dosage information for each ingredient, or have specific sensitivities to common sleep aid ingredients.
Ingredients Analysis
How to Use
Mix powder with water or desired beverage and consume before sleep.
Daily
Evening
Before bed
Who Should Use This
Best For:
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