Skeletocore
ALLMAX
Overview
Skeletocore provides a comprehensive blend of ingredients for bone and joint support, but the efficacy is hampered by several ingredients being underdosed compared to clinically effective amounts.
The Good
Provides essential bone-supporting vitamins and minerals (Vitamin C, D3, Calcium, Phosphorus, Magnesium, Copper, Manganese, Boron) within a single product.
Contains a variety of joint-specific compounds (Glucosamine Hcl, Glucosamine Sulfate Potassium Chloride, Chondroitin Sulfate Sodium, Methylsulfonylmethane) for comprehensive joint support.
Daily individual multi-packs offer convenience for consistent dosing.
The Bad
Several key ingredients, particularly those for joint health (Glucosamine, Chondroitin, MSM), are significantly underdosed, likely limiting their effectiveness.
Calcium and Magnesium are also substantially underdosed, potentially failing to meet individual needs for bone health.
Lack of transparency on the specific amounts of individual glucosamine and chondroitin types, as they are broken down to their base components without clarity on salt forms or total active material.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals looking to improve muscle recovery and reduce soreness
Skip If: You have a pre-existing medical condition or are pregnant/nursing without consulting a healthcare professional.
Ingredients Analysis
Vitamin C
375 mgVitamin D3
12 mcgCalcium
160 mgPhosphorus
100 mgMagnesium
50 mgCopper
0.2 mgManganese
9 mgPotassium
27 mgBoron
700 mcgMethylsulfonylmethane
100 mgGlucosamine Hcl
79 mgHow to Use
Mix one scoop with 8-12 oz of water and consume during or immediately after exercise. Can also be used throughout the day.
Daily
Intra-workout or Post-workout
Mixed with water