Siberian Root 500 mg
GNC Herbal Plus
Overview
Siberian Root, or *Eleutherococcus senticosus,* has been traditionally used as an adaptogen to combat fatigue, improve mood, and aid overall vitality. While there are older studies that indicate positive results with antiviral effects, this ingredient has lacking extensive modern studies. Current evidence regarding this herb suggests limited positive effects for some of its marketed uses. Dosage of 500mg per capsule might require multiple capsules for optimal effect based on available literature.
The Good
The product is free of sugar, starch, artificial colors, artificial flavors, wheat, gluten, corn, soy, and dairy.
The product is standardized to contain Eleutherosides.
The product follows USP guidelines for weight and disintegration.
The Bad
Limited high-quality research to support all claimed benefits.
Potential interactions with medications for diabetes, cardiovascular conditions, and anticoagulants.
Contraindicated during pregnancy.
Is it for you?
Best For: Individuals seeking adaptogenic support, general well-being, energy, and stress management
Skip If: You are pregnant, nursing, or have high blood pressure or heart conditions without consulting a doctor.
Ingredients Analysis
How to Use
Take one capsule daily, preferably with a meal. Consult a healthcare professional for personalized dosage.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
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