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Shu Di Huang

Shu Di Huang

Hawaii Pharm

#Other
58
Safety65
Efficacy50
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Shu Di Huang contains Rehmannia Glutinosa Root Extract, which has been used in Traditional Chinese Medicine for its potential benefits related to kidney health, diabetes, and immune function. While some studies suggest potential positive effects, there is limited clinical data to fully support these claims. More research is needed to determine the extent of its effectiveness.

The Good

Contains a single, well-defined ingredient: Rehmannia Glutinosa.

May offer benefits related to kidney health and blood glucose regulation based on traditional use and preliminary research.

Provides antioxidant and anti-inflammatory properties, according to some studies.

The Bad

Lacks comprehensive safety data, especially for long-term use.

Potential interactions with diabetes medications.

Contraindicated during pregnancy and breastfeeding due to insufficient safety data.

Is it for you?

Best For: Individuals seeking traditional Chinese herbal support for blood health, kidney yin deficiency, and general well-being.

Skip If: You are pregnant, nursing, have digestive sensitivities, or are on blood-thinning medications.

Ingredients Analysis

Rehmannia Glutinosa Root Extract; Dry

983 mg

How to Use

Typically, take 1-2 ml (20-40 drops) with a small amount of water or juice, one to three times daily.

Frequency:

Daily

Best Time:

Flexible

When:

With food

Who Should Use This

Best For:

Individuals seeking traditional Chinese herbal support for blood health, kidney yin deficiency, and general well-being.

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