Shroom Tech Sport
Onnit
Overview
Shroom Tech Sport combines vitamins, minerals, and a proprietary blend of herbal extracts aimed at enhancing athletic performance and cognitive function. While some ingredients like Vitamin B12 and Chromium are present in quantifiable amounts, the efficacy of the Onnit Performance Blend is difficult to determine due to the lack of specific dosage information for each component. The overall effectiveness of the product is therefore uncertain.
The Good
Contains Vitamin B12, which supports energy production and nerve function.
Includes Chromium, which may help regulate blood sugar levels.
Contains Cordyceps, which may improve exercise performance.
The Bad
Proprietary blend obscures individual ingredient dosages.
High dose of Vitamin B12 may not be necessary for all users.
Potential interactions with medications due to multiple active ingredients.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking endurance and energy support
Skip If: You are sensitive to stimulants, pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Take the recommended serving size 30-45 minutes before exercise. Do not exceed daily recommended dosage.
Daily (on workout days)
Before workout
On an empty stomach or with a light snack
Who Should Use This
Best For:
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