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SHILAJIT Pure Himalayan Organic Powder

SHILAJIT Pure Himalayan Organic Powder

essencraft

#Other
65
Safety70
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This Shilajit supplement shows promise for improving testosterone levels and mitochondrial function based on preliminary research. However, the overall effectiveness is still under investigation, and results can vary. More high-quality, long-term studies are needed to confirm these benefits.

The Good

Natural source of fulvic acid and other minerals

May improve energy levels and reduce fatigue

Supports overall health by enhancing vitality

The Bad

Limited long-term human studies on safety and efficacy

Potential for heavy metal contamination if not properly purified

Possible gastrointestinal upset in sensitive individuals

Is it for you?

Best For: Individuals seeking natural energy, mineral support, and overall wellness

Skip If: You are pregnant, breastfeeding, have hemochromatosis, or a history of kidney stones. Consult a doctor if on medication.

Ingredients Analysis

Pure Himalayan Shilajit

1000 mg

How to Use

Dissolve a small pea-sized amount (approx. 200-300mg) in warm water, milk, or a beverage of choice and consume.

Frequency:

Daily

Best Time:

Morning

When:

With water or preferred beverage

Who Should Use This

Best For:

Individuals seeking natural energy, mineral support, and overall wellness

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