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Shilajit Mumio

Shilajit Mumio

GymBeam

#Other
78
Safety80
Efficacy75
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Shilajit Mumio is a natural substance rich in fulvic acid and minerals, traditionally used for energy, vitality, and cognitive support.

Is it for you?

Best For: Individuals seeking natural energy, mineral support, and adaptogenic benefits.

Skip If: You are pregnant, breastfeeding, or have iron overload conditions like hemochromatosis.

Ingredients Analysis

Shilajit purified extract (Asphaltum punjabianum) (20% fulvic acid)

400 mg

fulvic acid

80 mg

How to Use

Typically dissolved in warm water or milk, or taken directly.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking natural energy, mineral support, and adaptogenic benefits.

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