

SHILAJIT GUMMIES WITH BLACK SEED OIL & ASHWAGANDHA
Healtionist
Overview
This gummy supplement combines Shilajit with a blend of vitamins and herbal extracts like Ashwagandha and Black Seed Oil. While Shilajit is present in a clinically relevant dose, many of the other ingredients are included in smaller amounts. The overall effectiveness is likely to be mild and may vary depending on individual needs and existing deficiencies. The high sugar content is also a consideration.
The Good
Convenient and palatable gummy form for easy consumption
Contains a clinically relevant dose of Shilajit, which has shown potential benefits for energy and strength
Includes Vitamin C, Vitamin D, and Vitamin B12, which are essential for overall health and immune function
The Bad
High sugar content (3g per serving) may not be suitable for individuals monitoring their sugar intake
Low doses of Ashwagandha, Black Seed Oil, Ceylon Cinnamon, and Ginger may not provide significant benefits
Gummy form may contain additives and artificial flavors that some consumers prefer to avoid
Is it for you?
Best For: Individuals seeking stress relief, energy support, and general wellness
Skip If: Pregnant, nursing, or have pre-existing medical conditions without consulting a doctor
Ingredients Analysis
Sugars
3 gVitamin C
90 mgVitamin D
10 mcgVitamin B12
2 mcgShilajit Extract
1000 mgAshwagandha Extract
60 mgCeylon Cinnamon
10 mgGinger Extract
30 mgBlack Pepper Extract
10 mgHow to Use
Chew recommended serving of gummies daily. Refer to product label for exact serving size.
Daily
Morning or Evening
With or without food
Who Should Use This
Best For:
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