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Shilajit

Shilajit

Santegra

#Other
68
Safety70
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Shilajit at 500mg may offer benefits related to male fertility, tissue integrity, and bone health, due to its antioxidant and anti-inflammatory properties. However, the effectiveness depends on the source and purification, and more research is needed to confirm these effects.

The Good

Contains fulvic acid and trace minerals

Travel-friendly tablet form

User-friendly supplement format

The Bad

Potential heavy metal contamination if not properly purified

Limited high-quality human research

Variability in shilajit composition can affect results

Is it for you?

Best For: Individuals seeking natural energy, vitality, and adaptogenic support

Skip If: You have high uric acid levels, hemochromatosis, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Shilajit

500 mg

Fulvic Acid

27 %w/w

Arsenic (As)

0.1 mg/kg

Cadmium (Cd)

0.01 mg/kg

Lead (Pb)

0.1 mg/kg

Mercury (Hg)

0.1 mg/kg

Chromium VI

0.1 mg/kg

How to Use

Typically, take 1-2 tablets daily with water, preferably with a meal.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking natural energy, vitality, and adaptogenic support

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