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Shilajit

Shilajit

Paradise

#Other
63
Safety70
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Paradise Shilajit may offer benefits related to energy, neuroprotection, and overall vitality based on traditional use and preliminary research. However, the effectiveness is limited by the quality and quantity of available clinical trials. Further research is needed to substantiate these claims.

The Good

May enhance energy levels and mitochondrial function

Potential neuroprotective properties

Traditional use as an adaptogen for vitality

The Bad

Potential for gastrointestinal upset or allergic reactions in some individuals

Risk of heavy metal contamination if sourced from untrusted suppliers

Limited data on long-term safety

Is it for you?

Best For: Individuals seeking natural energy, vitality, and mineral support

Skip If: You have hemochromatosis, gout, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Himalayan Shilajit Extract

250 mg

How to Use

Typically dissolved in warm water or milk. Follow specific dosage instructions on the product label.

Frequency:

Daily

Best Time:

Morning

When:

With food or on an empty stomach

Who Should Use This

Best For:

Individuals seeking natural energy, vitality, and mineral support