Shi Chang Pu
Hawaii Pharm
Overview
Shi Chang Pu (Acorus tatarinowii) has a history of use in traditional Chinese medicine, primarily for neurological conditions. Research suggests it may possess neuroprotective and cognitive-enhancing properties. However, the available evidence is limited, and more rigorous clinical trials are needed to confirm its effectiveness as a standalone treatment. The product provides 983mg of Acorus Tatarinowii Root Extract per serving, but optimal dosage ranges remain undefined.
The Good
May provide cognitive benefits based on traditional use and emerging research.
Offers potential neuroprotective, antioxidant, and anti-inflammatory effects.
Single-ingredient formulation simplifies supplementation.
The Bad
Limited clinical evidence in humans.
Potential interactions with CNS drugs.
May cause gastrointestinal disturbances.
Is it for you?
Best For: Individuals seeking traditional herbal support, those interested in cognitive enhancement, people preferring liquid supplements
Skip If: You are pregnant or nursing, on medication, or have known allergies to Acorus gramineus.
Ingredients Analysis
How to Use
Typically, a few drops or a small amount mixed with water or juice, taken once or twice daily.
Daily
Morning
With water or juice
Who Should Use This
Best For:
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