#Shatter SX-7 Icy Pink Lemonade
MuscleTech
Overview
This pre-workout supplement combines beta-alanine, ATP, and caffeine, which are supported by research for enhancing performance, though some ingredients lack substantial evidence. The use of proprietary blends complicates the evaluation of individual ingredient effectiveness. Claims of increased strength rely heavily on a single study.
The Good
Contains research backed doses of Beta-Alanine and ATP
Caffeine provides a significant boost of energy and focus
May improve anaerobic performance
The Bad
Potential for Paresthesia
Risk of Stimulant-Related Side Effects
Unclear Efficacy of Myristica Fragrans Extract
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for intense workouts
Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions
Ingredients Analysis
How to Use
Mix one scoop with 8-12 oz of water and consume 30-45 minutes before your workout. Assess tolerance with a half scoop first.
Daily (on workout days)
Before workout
On an empty stomach or light meal
