Shatter Sour Blue Razz
MuscleTech
Overview
This pre-workout supplement combines several ingredients known to boost performance, increase blood flow, and enhance energy. The inclusion of beta-alanine, L-citrulline, and caffeine at effective doses is a positive. However, the use of proprietary blends masks the exact dosages of certain compounds, limiting a full evaluation of its effectiveness. The overall efficacy is moderately high, but its effectiveness depends on individual tolerance to stimulants.
The Good
Increases blood flow due to L-Citrulline and Red Spinach Extract
Provides an energy boost due to the high caffeine content
Enhances mental focus due to caffeine, L-theanine, and choline
The Bad
High stimulant content may cause anxiety and jitters
Potential for paresthesia (tingling) from beta-alanine
Contains a proprietary blend, obscuring individual ingredient dosages
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking performance enhancement
Skip If: You are pregnant, nursing, sensitive to stimulants, or have heart conditions
Ingredients Analysis
Choline
200 mgIron
0.6 mgSodium
10 mgBeta-Alanine
3.2 gTaurine
1 gL-Citrulline
4 gRed Spinach Extract
600 mgHawthorn Extract
200 mgCholine Bitartrate
472 mgCaffeine Anhydrous
350 mgL-Theanine
125 mgHow to Use
Mix one scoop with water 30-45 minutes before your workout. Assess tolerance with a half scoop first.
As needed
Before workout
On an empty stomach or light meal
