Shatter Elite Sour Burst Candy
MuscleTech
Overview
Shatter Elite is a pre-workout supplement with several well-researched ingredients shown to enhance physical performance, such as citrulline and beta-alanine. However, it also includes several less-proven ingredients and proprietary blends. The combination of ingredients is meant to boost energy, focus, and blood flow, but the efficacy of the overall formula is not fully clear due to the lack of long-term studies examining the combined effects and obscured ingredient dosing.
The Good
Clinically effective doses of L-Citrulline, red spinach extract, and beta-alanine.
Includes ingredients to increase nitric oxide production for better blood flow.
Caffeine, Dynamine, and Zynamite provide significant energy boost and focus.
The Bad
High caffeine content may cause side effects.
Potential for paresthesia from beta-alanine.
Yohimbe may cause anxiety, high blood pressure and heart palpitations.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking workout performance enhancement
Skip If: You are sensitive to stimulants, pregnant, nursing, or have pre-existing medical conditions.
Ingredients Analysis
Choline
200 mgIron
1.1 mgL-Citrulline
6 gRed Spinach Extract
1.2 gHawthorn Extract
200 mgBeta-Alanine
3.2 gBetaine Anhydrous
2.5 gTaurine
1 gCholine Bitartrate
472 mgCaffeine Anhydrous
350 mgL-Theanine
125 mgDynamine
100 mgYohimbe Extract
20 mgHow to Use
Mix one scoop with water and consume 20-30 minutes before exercise. Assess tolerance with a smaller dose.
As needed (pre-workout)
Before workout
On an empty stomach or light meal
