SHATAVRI
Astron herbal
Overview
This Shatavari supplement combines root extract and stem powder, primarily targeting women's wellness. While the root extract has demonstrated some efficacy in managing menopausal symptoms and enhancing muscle strength in postmenopausal women in clinical trials, the stem powder's benefits are less substantiated. Overall, the formula may offer some benefits, but the inclusion of stem powder adds uncertainty.
The Good
Certified organic herbs
May improve menopausal symptoms like hot flashes
Could enhance muscle strength and contractility in postmenopausal women
The Bad
Limited evidence for stem powder effectiveness compared to root extract
Gastrointestinal discomfort in sensitive individuals is possible
Potential interactions with hormone therapies
Is it for you?
Best For: Women seeking reproductive health support, individuals looking for adaptogenic benefits
Skip If: You are pregnant or breastfeeding without medical advice, have estrogen-sensitive conditions, or are on diuretics.
Ingredients Analysis
How to Use
Typically taken as capsules or powder, follow dosage instructions on the product label.
Daily
Morning & Evening
With food