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SharpMind Mood

SharpMind Mood

Solaray

#Other
63
Safety70
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines Zembrin, Holy Basil, Reishi Mushroom, and Lithium at varying doses which have some evidence of efficacy for relaxation and mood support. However, the low dose of lithium and and perhaps underdosing of the Reishi mushroom may limit the overall effectiveness. The combination of these ingredients has not been extensively studied, and therefore more research is necessary to determine the full potential of this product.

The Good

Contains adaptogenic herbs with potential to reduce stress

May support relaxation and improve overall mood

Includes ingredients with some evidence for cognitive enhancement

The Bad

Potential Interactions with other medications with CNS activity

Limited long-term safety data

Individual response variability

Is it for you?

Best For: Individuals seeking cognitive support, those looking to improve mood, people experiencing mental fogginess

Skip If: You are pregnant or nursing, taking antidepressant medications, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Zembrin Extract

25 mg

Holy Basil Extract

200 mg

Reishi Mushroom

200 mg

Lithium

5 mg

How to Use

Take as directed on the label, typically one or two capsules daily with a meal.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking cognitive support, those looking to improve mood, people experiencing mental fogginess