Sexual Health
GNC Men's
Overview
GNC Men's Sexual Health contains a blend of ingredients that have been traditionally used to support male sexual health. Some ingredients have shown potential benefits in studies, but the low doses of many ingredients and the lack of research on the specific combination raise concerns about the product's overall effectiveness.
The Good
Contains L-Arginine, which may help improve blood flow.
Includes Yohimbe Bark Extract, which has some evidence for improving erectile function.
Contains Maca Root Powder, which some studies suggest can improve sexual desire and erectile function.
The Bad
Limited evidence for efficacy of the specific combination of ingredients.
Risk of side effects from Kola Nut due to its caffeine content, such as nervousness and increased heart rate.
Yohimbe bark extract can cause anxiety, insomnia and increase heart rate in some individuals.
Is it for you?
Best For: Adult men seeking general sexual health support, those interested in herbal and nutritional approaches
Skip If: You are on prescription medications, have underlying health conditions, or are under 18.
Ingredients Analysis
Kola Nut Powder
175 mgOat Straw Stems Powder
150 mgGaba
100 mgNettle Leaf Powder
100 mgL-Arginine
100 mgYohimbe Bark Extract
60 mgMaca Root Powder
50 mgDamiana Leaf Powder
10 mgHow to Use
Take 1-2 capsules daily with water, preferably with a meal, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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