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SELENIUM, ZINC, IODINE, L-TYROSINE & ASHWAGANDHA

SELENIUM, ZINC, IODINE, L-TYROSINE & ASHWAGANDHA

NEW AGE

#Other
65
Safety70
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement provides a combination of vitamins, minerals, and herbal extracts intended to support overall health. It contains some ingredients at clinically relevant doses, but several others are included at levels where their effectiveness is questionable. The use of less bioavailable forms of certain nutrients and the inclusion of a proprietary blend may limit the product's overall efficacy.

The Good

Provides essential vitamins and minerals to address potential deficiencies.

Includes ashwagandha and L-tyrosine, which may help to reduce stress and improve cognitive function.

Offers iodine and selenium, which are crucial for thyroid hormone synthesis and function.

The Bad

High doses of zinc (50mg) may cause copper deficiency with long-term use.

Vitamin B12 is in the form of cyanocobalamin, which requires conversion within the body and may not be as effective as methylcobalamin for some individuals.

Ingredients with limited evidence for direct benefits at provided dosages include PABA, Laminaria spp., Schisandra, Forskolin, and Cayenne Pepper.

Is it for you?

Best For: Individuals seeking thyroid support, stress reduction, immune system boost, and overall wellness.

Skip If: You have a pre-existing thyroid condition, are pregnant or nursing, or are taking medications that may interact with the ingredients.

Ingredients Analysis

Vitamin A (as Retinyl Palmitate)

750 mcg RAE

Vitamin C (as Ascorbic Acid USP)

8 mg

Vitamin D3 (as Cholecalciferol)

125 mcg (5000 IU)

Vitamin E (as dl-Alpha Tocopheryl Acetate)

4 mg

Folate (as Folic Acid)

400 mcg DFE

Vitamin B12 (as Cyanocobalamin USP)

1000 mcg

Copper (as Copper Bisglycinate Chelate)

2 mg

Magnesium (as Magnesium Oxide and Glycinate)

250 mg

Zinc (as Zinc Oxide)

50 mg

Selenium (as Selenium Glycinate) (Yeast Free)

50 mcg

Copper (as Copper Bisglycinate Chelate)

0.2 mg

Iodine (as Potassium Iodide)

150 mcg

Molybdenum (as Molybdenum Glycinate Chelate)

50 mcg

L-Tyrosine

500 mg

Ashwagandha

300 mg

Withania somnifera 30:1 Extract) (root)

100 mg

Bladderwrack

100 mg

Fucus vesiculosus 30:1 Extract) (whole thallus)

100 mg

Turmeric

60 mg

Curcuma longa 30:1 Extract) (root)

60 mg

PABA

30 mg

Laminaria spp. 10:1 Extract) (whole plant)

30 mg

Schisandra

30 mg

Schisandra chinensis 10:1 Extract) (fruit)

30 mg

Forskolin

30 mg

Coleus forskohlii 10:1 Extract) (fruit)

30 mg

Cayenne Pepper

20 mg

Capsicum annuum 10:1 Extract) (fruit)

20 mg

Black Pepper

5 mg

Piper nigrum (fruit) (std. to 95% Piperine)

5 mg

How to Use

Typically, take 1-2 capsules daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking thyroid support, stress reduction, immune system boost, and overall wellness.

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