Selenium
Endo-met Laboratories
Overview
This product provides selenium, an essential trace mineral important for antioxidant defense, thyroid hormone metabolism, and immune function. While the selenium dosage is clinically relevant, the additional ingredients (pea powder, lentil powder, millet flour, and chlorophyll) are present in relatively small amounts and are unlikely to contribute significantly to the product's overall effectiveness. The claim of 'naturally chelated selenium in mixed vegetable concentrate' is made, though the impact of this chelation on selenium bioavailability requires additional research.
The Good
Provides a clinically relevant dose of selenium
Selenium is an essential mineral with numerous health benefits
Vegetable concentrates may offer additional phytonutrients, though in small quantities
The Bad
Relatively high selenium dosage may pose risk of toxicity if dietary intake is not monitored
Pea, lentil, and millet may cause gastrointestinal discomfort in sensitive individuals
Use of gelatin capsules may not be suitable for vegetarians or vegans
Is it for you?
Best For: Individuals seeking antioxidant support, those looking to support thyroid health, general wellness
Skip If: You have a known selenium sensitivity or are taking other selenium-containing supplements without consulting a healthcare provider.
Ingredients Analysis
How to Use
Take one serving (50 mcg) daily, preferably with a meal, as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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