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SEA MOSS GUMMIES 3100mg

SEA MOSS GUMMIES 3100mg

MIGHTNES

#Other
68
Safety70
Efficacy65
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The efficacy of this supplement is moderate. While it contains research-backed vitamins and minerals at adequate doses, the primary ingredients – Irish Sea Moss and Bladderwrack – lack robust human clinical trial data for the specific health claims often associated with them. The combination with other herbal extracts aims for a synergistic effect, but concrete evidence for the combined formulation's broad health benefits is scarce. The high dose of iodine from seaweeds warrants caution.

The Good

Provides essential vitamins (C, D, B12) and Zinc at 100% or more of Daily Value.

Convenient gummy format for easy consumption.

Contains Black Pepper Extract for enhanced nutrient absorption.

The Bad

High dose of total sea moss and bladderwrack could lead to excessive iodine intake, potentially causing thyroid dysfunction.

Lack of robust human clinical trial data for many of the general wellness claims associated with Irish Sea Moss and Bladderwrack.

Contains added sugar (2g per serving) from organic cane sugar.

Is it for you?

Best For: Individuals seeking general wellness support, those who prefer gummies over pills, people looking for a convenient way to consume sea moss

Skip If: You have a known allergy to seaweed or iodine, or are on thyroid medication without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

1 g

Sugars (from Organic Cane Sugar)

2 g

Vitamin C (as Ascorbic Acid)

90 mg

Vitamin D (as Cholecalciferol)

20 mcg

Zinc (as Zinc Gluconate)

15 mg

Organic Irish Sea Moss Powder

1500 mg

Organic Bladderwrack Root Powder

1000 mg

Organic Burdock Root Extract

500 mg

Organic Elderberry Extract

100 mg

Vitamin B12 (as Methylcobalamin)

2.4 mcg

Black Pepper Extract

10 mg

Sodium (from Sea Salt)

15 mg

Fiber (from Inulin)

2 g

How to Use

Chew the recommended number of gummies daily as directed on the product label.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking general wellness support, those who prefer gummies over pills, people looking for a convenient way to consume sea moss