Screen Time Stamina
Source Naturals
Overview
The efficacy of this supplement is mixed, containing some well-researched ingredients, but also includes some underdosed relative to what's used in clinical trials and some ingredients with limited evidence. While several ingredients have shown promise in supporting cognitive function, stress management, and eye health individually, the combined effect of this specific formulation requires more rigorous research. Some potential benefits may be achieved, but individual results may vary.
The Good
May improve energy levels and endurance
Could reduce stress and anxiety
May enhance cognitive performance and focus
The Bad
Potential for mild gastrointestinal discomfort
May cause drowsiness in some users
Risk of interaction with MAO inhibitors or antidepressants
Is it for you?
Best For: Individuals with high screen time, students, office workers, gamers
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
5000 IUVitamin A
2500 IUVitamin D3
5000 IUSodium
10 mgRhodiola Root Extract
640 mgAshwagandha Root Extract
500 mgGreen Tea Leaf Extract
200 mgN-Acetyl Cysteine
100 mgL-Theanine
100 mgN-Acetyl L-Tyrosine
75 mgDmae
60 mgGinkgo Leaf Extract
60 mgTaurine
50 mgSchisandra
30 mgVinpocetine
15 mgLutein
6 mgZeaxanthin
1 mgHuperzine A
80 mcgHow to Use
Typically, take 1-2 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning or throughout the day
With food
Who Should Use This
Best For:
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