Saw Palmetto, Pumpkin Seed, Nettle Extracts
Havasu Nutrition
Overview
This supplement combines Saw Palmetto, Stinging Nettle, and Pumpkin Seed Extract, which are traditionally used to promote prostate health and urinary tract function. Each ingredient has some evidence to support its use, but the overall effectiveness of this specific combination requires further research. The benefits may include improved urinary symptoms, reduced musculoskeletal pain, and hormone support, but individual results can vary.
The Good
May improve urinary tract symptoms related to benign prostatic hyperplasia (BPH).
Stinging Nettle may help reduce musculoskeletal pain and improve glycemic control.
Pumpkin Seed Extract supports hormone health and benign prostatic hyperplasia.
The Bad
Potential gastrointestinal side effects such as nausea or diarrhea.
May interact with blood thinners and diabetes medications.
Insufficient data on long-term safety.
Is it for you?
Best For: Adult men concerned with prostate health, individuals seeking urinary support
Skip If: You are pregnant, nursing, or taking blood thinners without consulting a doctor.
Ingredients Analysis
How to Use
Take as directed on the label, typically one or two capsules daily with a meal.
Daily
Anytime
With food
Who Should Use This
Best For:
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