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S'MORES OAT BARS

S'MORES OAT BARS

Avelina

#Other
45
Safety70
Efficacy20
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

The S'mores Oat Bar provides minimal nutritional value, mainly serving as a source of quick calories and carbohydrates. With low amounts of protein, fiber, and micronutrients, its contribution to a balanced diet is limited. The high added sugar content is a notable drawback.

The Good

Provides a quick source of energy with 80 calories per bar.

Convenient and portable snack option.

Contains a small amount of dietary fiber.

The Bad

High in added sugars (8g per bar), which may not be suitable for individuals monitoring their sugar intake.

Low in protein (1g per bar) and may not contribute significantly to daily protein needs.

Contains artificial colors, which may be a concern for some consumers.

Is it for you?

Best For: Individuals seeking a quick snack, those who enjoy s'mores flavor, busy individuals

Skip If: You are on a strict low-sugar diet, have allergies to common snack bar ingredients (e.g., nuts, dairy, gluten)

Ingredients Analysis

Saturated Fat

0.5 g

Cholesterol

0 mg

Sodium

30 mg

Dietary Fiber

1 g

Includes Added Sugars

8 g

Vitamin D

0 mcg

Calcium

0 mg

Iron

0.4 mg

Potassium

30 mg

rolled oats

0 g

whole grain cereal mix

0 g

sugar

0 g

glycerin

0 g

corn starch

0 g

tapioca syrup

0 g

invert sugar

0 g

vegetable oil

0 g

extract chocolate flavor

0 g

corn syrup

0 g

food starch-modified

0 g

sodium hexametaphosphate

0 g

How to Use

Simply unwrap and consume one bar as desired. Pair with water for better digestion.

Frequency:

Daily, as needed

Best Time:

Anytime

When:

As a snack or light meal replacement

Who Should Use This

Best For:

Individuals seeking a quick snack, those who enjoy s'mores flavor, busy individuals

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