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Runners Strawberry

Runners Strawberry

MMUSA

#Pre-Workout
55
Safety70
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Runners Strawberry by MMUSA combines several ingredients intended to enhance athletic performance, including a proprietary blend called ATP-Matrix-III. While some individual ingredients have supporting evidence for improving energy and reducing fatigue, the overall effectiveness of this specific blend is difficult to ascertain due to the proprietary nature, which obscures individual ingredient dosages, and the absence of clinical studies on this particular formulation. The delivery method via sublingual absorption is an interesting design, but the evidence is lacking about whether it improves absorption.

The Good

Contains Calcium Pantothenate (Vitamin B5) which has a role in energy metabolism.

Includes ingredients like Eleutherococcus Senticosus and Green Tea Extract with potential antioxidant benefits.

Convenient liquid form for potentially faster absorption.

The Bad

Limited evidence for the effectiveness of the combination of ingredients.

Proprietary blend obscures exact dosing of most active ingredients.

Guarana content may cause anxiety and sleep disturbances in sensitive individuals.

Is it for you?

Best For: Runners, endurance athletes, individuals seeking pre-workout support

Skip If: You are sensitive to stimulants (if present) or have pre-existing medical conditions without consulting a doctor.

Ingredients Analysis

Calcium Pantothenate

50 mg

Proprietary Atp-Matrix-Iii

1700 mg

Creatinol-O-Phosphate

Trehalose

Glucosamine Sulfate

Eleutherococcus Senticosus Extract

Guarana Extract

L-Carnitine

L-Glutamine

Green Tea Extract

How to Use

Mix one serving with water and consume 20-30 minutes before running or exercise.

Frequency:

Daily (on training days)

Best Time:

Before exercise

When:

On an empty stomach or with a light snack

Who Should Use This

Best For:

Runners, endurance athletes, individuals seeking pre-workout support