Rhodiola Rosea 3% Salidroside
PureBulk.com
Overview
This Rhodiola Rosea product provides a standardized extract with 3% Salidroside at a common effective dose. While Rhodiola Rosea has a good body of evidence for adaptogenic effects, individual responses can vary. The concentration of salidroside is aligned with research-backed formulations but some studies suggest higher doses or combinations with rosavins for optimal efficacy.
The Good
Standardized to 3% Salidroside, ensuring a consistent level of an active compound.
Effective dose of 200mg per serving, aligning with research for stress reduction and mental performance.
Versatile adaptogen, supporting both mental performance and physical endurance.
The Bad
The product only standardizes for salidroside, while many studies suggest that both salidrosides and rosavins are important for Rhodiola's effects.
Powder form requires accurate measurement, which can be challenging for consumers without precise tools.
Potential for mild stimulant-like effects (anxiety, insomnia) in some sensitive individuals.
Is it for you?
Best For: Individuals experiencing stress, those seeking energy support, people looking to improve mental focus
Skip If: You are pregnant or breastfeeding, have bipolar disorder, or are taking certain medications (e.g., antidepressants).
Ingredients Analysis
How to Use
Typically taken as 100-600mg per day, often divided into two doses. Follow specific product instructions.
Daily
Morning
With food
