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Rhodiola Crenulata Capsules 500 mg

Rhodiola Crenulata Capsules 500 mg

Nootropics Depot

#Other
83
Safety90
Efficacy75
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Rhodiola Crenulata has shown moderate to high quality evidence for improving oxygenation and alleviating symptoms of acute high altitude disease. The product provides a 500 mg dose of Rhodiola Crenulata extract, with a minimum 3% salidroside content, which aligns with effective dosages observed in research for its primary benefits.

The Good

Effective for prevention and treatment of acute high altitude disease (AHAD).

Improves arterial oxygen saturation and reduces AHAD symptoms.

Well-tolerated with a good safety profile in studied populations.

The Bad

Limited evidence for benefits beyond high altitude exposure.

Not extensively studied in special populations (e.g., pregnant/nursing women, children).

May potentially interact with certain medications, though not well-documented.

Is it for you?

Best For: Individuals seeking cognitive support, stress reduction, enhanced focus, and improved endurance

Skip If: You are pregnant, nursing, or have a bipolar disorder diagnosis

Ingredients Analysis

Rhodiola Crenulata Extract

500 mg

How to Use

Take one capsule daily, preferably with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking cognitive support, stress reduction, enhanced focus, and improved endurance