

Resveratrol 250 mg
Beautiful Ally by Bluebonnet
Overview
This supplement delivers 250 mg of trans-resveratrol from Japanese Knotweed, which is an effective dose for supporting some metabolic and cardiovascular markers based on current research. However, the claims regarding direct improvement of skin appearance, fine lines, and wrinkles lack robust scientific evidence at this specific dose and formulation. The inclusion of red wine extract at 25mg is unlikely to add significant clinical benefit.
The Good
Provides 250 mg of trans-resveratrol, an effective dose for certain metabolic benefits
Uses Japanese Knotweed, a concentrated source of trans-resveratrol
Resveratrol has established antioxidant and anti-inflammatory properties
The Bad
Poor bioavailability of resveratrol
Potential for mild digestive upset
Limited long-term human study data for certain uses
Is it for you?
Best For: Individuals seeking antioxidant support, those interested in anti-aging benefits, people supporting cardiovascular health
Skip If: You are pregnant, nursing, taking blood thinners, or have a medical condition; consult a doctor first.
Ingredients Analysis
How to Use
Typically, take one capsule daily with food, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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