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Rest Easy

Rest Easy

prima

#Sleep Aid
78
Safety80
Efficacy75
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Rest Easy combines several well-regarded ingredients for sleep and relaxation, with most present at dosages that align with or approach minimum effective doses. The blend of CBD, L-theanine, and various botanical extracts suggests a multi-modal approach to improving sleep quality by targeting anxiety and promoting relaxation. Each ingredient individually has evidence supporting its role in sleep or anxiety reduction, but the synergistic effects of this specific combination are not directly studied.

The Good

Multi-ingredient approach targeting multiple pathways for relaxation and sleep.

Includes highly effective ingredients like L-theanine and Chamomile at or near effective dosages.

Contains CBD, which has evidence for anxiety reduction and sleep support.

The Bad

Valerian Root Extract is significantly underdosed, likely limiting its contribution to efficacy.

Passion Flower Extract and Hops Flower Extract are at the lower end of generally effective dosages, potentially reducing overall impact.

CBD's efficacy at 15mg can be variable among individuals, with many requiring higher doses for significant effects.

Is it for you?

Best For: Individuals seeking sleep support, those with occasional sleeplessness, people looking for relaxation

Skip If: You are pregnant or nursing, taking sedatives, or have a medical condition without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

2.5 g

Dietary Fiber

1.5 g

Hemp Cannabinoids

15 mg

Chamomile Flower Extract

500 mg

Hops Flower Extract

100 mg

Suntheanine

100 mg

Passion Flower Extract

100 mg

Valerian Root Extract

30 mg

How to Use

Take recommended dosage 30-60 minutes before desired sleep.

Frequency:

Daily

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals seeking sleep support, those with occasional sleeplessness, people looking for relaxation

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