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Respiratory & Immune

Respiratory & Immune

BioSchwartz

#Other
73
Safety80
Efficacy65
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The BioSchwartz Respiratory & Immune supplement combines several ingredients known for immune and respiratory support. While Vitamin C and D3 are well-dosed for general immune function, the efficacy of some herbal components like Nettle Extract, Long Pepper Powder, and Marshmallow Root Extract at their specific doses in this blend is less conclusive or at the lower end of research-backed ranges. Quercetin is present, offering good antioxidant support, but a higher dose is often used for significant anti-inflammatory benefits. Cordyceps and Amla are positive additions for their potential systemic benefits.

The Good

Contains adequate doses of Vitamin C and Vitamin D3 for robust immune support

Includes Quercetin, a potent bioflavonoid known for antioxidant and anti-inflammatory properties

Features Cordyceps Mycelium, which has immunomodulatory and potential renal benefits

The Bad

Quercetin dose is below optimal for some benefits

Nettle Extract dose is lower than clinical study ranges for musculoskeletal pain and glycemic control

Limited clinical evidence for Long Pepper Powder, especially at the provided dose

Is it for you?

Best For: Individuals seeking general immune support, those looking to support respiratory health, people during cold and flu season

Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking prescription medications without consulting a doctor.

Ingredients Analysis

Vitamin C

112 mg

Vitamin D3

20 mcg

Quercetin Dihydrate

150 mg

Nettle Extract

150 mg

Cordyceps Mycelium Powder

150 mg

Marshmallow Root Extract

125 mg

Long Pepper Powder

50 mg

Amla Fruit Powder

25 mg

How to Use

Typically, take 1-2 capsules daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general immune support, those looking to support respiratory health, people during cold and flu season

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