Reishi Shiitake Maitake Mushroom Extract
Solgar
Overview
This supplement combines Reishi, Shiitake and Maitake mushroom extracts, each known for potential health benefits. While individual components have shown promise in various studies, the combination and low doses in this product require more research, particularly with regards to significant clinical outcomes.
The Good
May provide immune system support.
Contains a natural source of beta-glucans.
May offer antioxidant properties.
The Bad
Limited long-term human studies on combined mushroom extract.
Potential for mild digestive discomfort.
Possible interactions with medications, particularly anti-diabetics and blood thinners.
Is it for you?
Best For: Individuals seeking immune support, general wellness, adaptogenic benefits
Skip If: You are pregnant, nursing, taking medication, or have a medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Take 1-2 vegetable capsules daily, preferably with a meal, or as directed by a healthcare practitioner.
Daily
Anytime
Preferably with a meal
