Reishi Mushroom Extract
Double Wood Supplements
Overview
Reishi Mushroom Extract is traditionally used to support immune function, reduce fatigue, and provide antioxidant benefits. While preclinical and some clinical studies suggest potential benefits, the overall evidence base is limited. More rigorous, high-quality research is needed to confirm these effects and determine the optimal dosage and long-term effectiveness.
The Good
May Support Immune System Health
Provides Antioxidant Properties
Traditional Use in Medicine
The Bad
Limited High-Quality Clinical Evidence
Potential Drug Interactions (blood thinners, diabetes medications)
Gastrointestinal Side Effects (nausea)
Is it for you?
Best For: Individuals seeking immune support, stress management, and general wellness.
Skip If: You are pregnant, nursing, or on immunosuppressant medications without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily, or as directed by a healthcare professional.
Daily
Anytime
With or without food
Who Should Use This
Best For:
Recommended Articles
Best Ingredients for Healthy Hair Growth
Vitamins D, iron, zinc, and natural oils like rosemary are crucial for healthy hair growth.
Mushroom Supplement Extraction: Enhancing Potency
Extraction is essential to unlock the full potency of certain mushroom supplements like Reishi, Cordyceps, and Lion's Mane.
Vitamin D2 vs D3: Optimal Doses & Benefits
Vitamin D3 is more effective than D2 in raising vitamin D blood levels, with recommended doses varying based on individual needs.
Top Adaptogens for Stress Relief: A Scientific Guide
Adaptogens like Ashwagandha, Rhodiola, and Holy Basil are effective for stress relief, supported by clinical evidence.