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Regulin

Regulin

Physician's Strength

#Fiber
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Regulin contains a proprietary blend of various oil extracts including Cinnamon, Fenugreek, and Cumin, which individually have research backing for their roles in metabolic health and antioxidant support. However, the proprietary blend design means the exact dosage of each active ingredient is unknown, making it difficult to ascertain if they are present at clinically effective levels. While some ingredients show promising results at well-studied doses, the 'oil extract' forms of some ingredients might not align with the forms typically studied (e.g., powders, full extracts).

The Good

Diverse blend of health-promoting spice and plant oils.

Cinnamon and Fenugreek have strong evidence for blood sugar and lipid management.

Multiple ingredients offer antioxidant and anti-inflammatory properties.

The Bad

Proprietary blend conceals exact dosages of active ingredients, limiting efficacy assessment.

Potential for underdosing of key ingredients due to proprietary blend.

Risk of drug interactions, particularly with diabetic medications.

Is it for you?

Best For: Individuals seeking digestive support, those looking to increase fiber intake

Skip If: You have pre-existing health conditions without consulting a healthcare provider, or if you experience gastrointestinal discomfort with fiber supplements.

Ingredients Analysis

Proprietary Blend

735 mg

Extra Virgin Olive Oil

Austrian Pumpkin Seed Oil

Myrtle Oil; Wild

Wild Oregano Oil

Cumin Oil; Wild

Fenugreek Oil Extract

Cinnamon Oleoresin Extract

Fennel Oil

How to Use

Likely mixed with water and consumed, following package directions.

Frequency:

Daily

Best Time:

Anytime

When:

With water, possibly with food

Who Should Use This

Best For:

Individuals seeking digestive support, those looking to increase fiber intake