Regulari-T Bowel Support
LifeSeasons
Overview
The supplement contains several ingredients known for their laxative and bulk-forming properties, such as Psyllium and Turkey Rhubarb, which are likely to support regularity. However, the doses of some ingredients, particularly Psyllium, are on the lower side compared to clinically effective doses for significant bulk-forming effects. The synergistic effects of all ingredients in promoting sustained bowel health are not fully established, and individual responses may vary.
The Good
Contains well-known ingredients for digestive support like Psyllium, Turkey Rhubarb, and Aloe.
May help promote bowel regularity and alleviate occasional constipation.
Uses natural botanical ingredients.
The Bad
Low dosage of Psyllium (125mg) is unlikely to provide significant bulk-forming benefits compared to clinically effective doses (grams).
Reliance on stimulant laxative ingredients (Turkey Rhubarb, Aloe) can lead to dependence, electrolyte imbalances, and potential long-term gastrointestinal issues with prolonged use.
Potential for drug interactions, especially with Barberry (berberine) and the laxative components.
Is it for you?
Best For: Individuals seeking digestive regularity, those with occasional constipation, general bowel health support
Skip If: You have a history of bowel obstruction, difficulty swallowing, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Turkey Rhubarb
200 mgButternut
175 mgAloe
150 mgPsyllium
125 mgHorseradish
100 mgBarberry
50 mgFennel
50 mgHow to Use
Take 2 capsules daily with 8 oz of water. Increase water intake throughout the day.
Daily
Morning or Evening
With water, preferably on an empty stomach or as directed
Who Should Use This
Best For:
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