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Red Yeast Rice With Garlic

Red Yeast Rice With Garlic

Natrol

#Other
68
Safety70
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines red yeast rice and garlic, both of which have evidence supporting cardiovascular health, particularly cholesterol management. However, the specific combination in this product lacks extensive research. The inclusion of a proprietary blend also decreases transparency and confidence in minor ingredients' effectiveness.

The Good

May help lower cholesterol levels.

May promote cardiovascular health.

Includes both red yeast rice and garlic.

The Bad

Potential for side effects similar to statins.

May cause gastrointestinal discomfort.

Potential for interactions with blood thinners and diabetes medication.

Is it for you?

Best For: Individuals seeking natural cardiovascular support, those looking to maintain healthy cholesterol levels already within normal range.

Skip If: You are pregnant, nursing, taking statin medications, or have liver disease.

Ingredients Analysis

Calcium

55 mg

Red Yeast Rice (Monascus Purpureus) Powder

800 mg

Pure-Gar (Allium Sativum) Extract

600 mg

Natrol Proprietary Blend (Herb/Bontanical)

5 mg

Amla (Phyllanthus Emblica) Extract

Bioperine (Piper Nigrum) Extract

Ginger (Zingiber Officinale) Powder

How to Use

Take 1 capsule, one or two times daily, with a meal. Follow label directions for specific dosage.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking natural cardiovascular support, those looking to maintain healthy cholesterol levels already within normal range.

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